Removing The Impact of Gaming and Video Editing on Your Back

Desk Job? Do these Exercises to Keep a Healthy and Happy Back Today we study two hobbies or industries - gaming and video editing - and we look through how these very desk, focus intensive domains impact peoples backs. Video Editing and Gaming In Hollywood, King of Films, we observe intensive the best video editing  and visual effects services that allow for people to make said films. The kicker is the people behind these industries spend all day hunched over. The best video editors take hours and hours of film and cut them to minutes of footage, creating content that is compelling and conveys the story or message that they are intending to speak too. The same goes with visual effects (AKA VFX) artists have to go through pixel by pixel to…
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Health in the Work Place

Health in the Work Place

Corporate Yoga and Wellness - Need or Must? A trendy thing right now in companies is the "corporate wellness" movement, a fancy way of saying monitoring or actually holding your employees to account for their well being. But does it hold any credence? Does it actually even work? Harvard says it does...sort of. They likened corporate wellness programs to that of training programs or employee reviews or any other company administered program; some are successful and others are not and it all really depends on how they are designed and executed.  And the key takeaway is really how are these wellness programs integrated into the workplace? Is it really just a surface level movement masquerading as a wellness shifting movement or does the company really take on healthy living and…
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